No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Ghirardelli Chocolate Grand Chips Semi-Sweet Chocolate Premium Baking Chips 11 Oz. Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

The Ghirardelli Chocolate Grand Chips Semi Sweet Chocolate Premium Baking Chips 11 oz bag is a popular product. While there is no specific information available about what people say about the product, it can be inferred that some people are disappointed in it. The product details include its size, 11 oz, and its semi-sweet chocolate flavor. Overall, the Ghirardelli chocolate baking chips offer a rich and indulgent taste, making them a great choice for baking enthusiasts.

Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Ghirardelli Chocolate Grand Chips Semi-Sweet Chocolate Premium Baking Chips 11 Oz. Bag | Spoonful