Is Ghirardelli Chocolate Supreme Brownie Mix, Includes Chocolate Syrup, 18.75 oz Box Low FODMAP?
Description
This boxed brownie mix produces rich chocolate flavor and a dense, fudgy texture; the included chocolate syrup creates a glossy, extra-moist topping. Home bakers report consistent, quick results and commonly serve warm with ice cream or at gatherings. Reviewers often praise chocolate intensity while occasionally noting pronounced sweetness in reviews.
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Description
This boxed brownie mix produces rich chocolate flavor and a dense, fudgy texture; the included chocolate syrup creates a glossy, extra-moist topping. Home bakers report consistent, quick results and commonly serve warm with ice cream or at gatherings. Reviewers often praise chocolate intensity while occasionally noting pronounced sweetness in reviews.
Ingredients
Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes), Palm and Soybean Oil, Cocoa, Cocoa (Processed with Alkali), Wheat Starch. Less than 2% of: Salt, Artificial Flavor, Baking Soda. Chocolate Syrup Ingredients: Sugar, Water, Cocoa (Processed with Alkali), Corn Syrup, Lactose (Contains Milk Derivatives), High Maltose Corn Syrup, Soybean Oil, Unsweetened Chocolate, Food Starch-Modified, Salt, Artificial Flavors, Preservatives (Potassium Sorbate, Sodium Benzoate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.