Is Ghirardelli Chocolate Supreme Brownie Mix, Includes Chocolate Syrup, 18.75 oz Box GERD Friendly?
Description
This boxed brownie mix produces rich chocolate flavor and a dense, fudgy texture; the included chocolate syrup creates a glossy, extra-moist topping. Home bakers report consistent, quick results and commonly serve warm with ice cream or at gatherings. Reviewers often praise chocolate intensity while occasionally noting pronounced sweetness in reviews.
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Why it's not GERD friendly
- unsweetened chocolate
- chocolate syrup sugar
- cocoa
- milk derivatives
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This boxed brownie mix produces rich chocolate flavor and a dense, fudgy texture; the included chocolate syrup creates a glossy, extra-moist topping. Home bakers report consistent, quick results and commonly serve warm with ice cream or at gatherings. Reviewers often praise chocolate intensity while occasionally noting pronounced sweetness in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes), Palm and Soybean Oil, Cocoa, Cocoa (Processed with Alkali), Wheat Starch. Less than 2% of: Salt, Artificial Flavor, Baking Soda. Chocolate Syrup Ingredients: Sugar, Water, Cocoa (Processed with Alkali), Corn Syrup, Lactose (Contains Milk Derivatives), High Maltose Corn Syrup, Soybean Oil, Unsweetened Chocolate, Food Starch-Modified, Salt, Artificial Flavors, Preservatives (Potassium Sorbate, Sodium Benzoate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Ghirardelli Chocolate Supreme Brownie Mix, Includes Chocolate Syrup, 18.75 oz Box is available at 16 retailers
About this product
Snack · Powder