Is Ghirardelli Holiday Peppermint Bark Chocolate Squares - 5.4oz Low FODMAP?
Description
Ghirardelli Holiday Peppermint Bark Chocolate Squares 54oz are delicious chocolate squares that are individually wrapped, making them perfect for quick and easy gift giving. These squares are a great gift for a wide range of recipients, including family, friends, co-workers, and service providers. Ghirardelli chocolate is sustainably sourced, ensuring that the cocoa beans used in these squares provide a signature intense and decadent taste. Made with high-quality and sustainably sourced ingredients, these peppermint bark squares are sure to delight any chocolate lover. Unfortunately, no information is available about what people say about the product.
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Description
Ghirardelli Holiday Peppermint Bark Chocolate Squares 54oz are delicious chocolate squares that are individually wrapped, making them perfect for quick and easy gift giving. These squares are a great gift for a wide range of recipients, including family, friends, co-workers, and service providers. Ghirardelli chocolate is sustainably sourced, ensuring that the cocoa beans used in these squares provide a signature intense and decadent taste. Made with high-quality and sustainably sourced ingredients, these peppermint bark squares are sure to delight any chocolate lover. Unfortunately, no information is available about what people say about the product.
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Palm Oil, Natural Peppermint Flavor, Fruit And Vegetable Juice (Color), Vanilla Extract, Com Starch, Curcumin (Color), Natural Flavor, Rice Syrup.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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