No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ghirardelli White Chocolate Caramel Chocolate Candy - 6.1oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (Milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (Cream, Salt), Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Vanilla Extract, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ghirardelli White Chocolate Caramel Chocolate Candy - 6.1oz is available at 1 retailer

Target

About this product

Candy · Candy Piece

Flavor
ButteryVanillaRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Ghirardelli White Chocolate Caramel Chocolate Candy - 6.1oz | Spoonful