Is Gia Russa Glaze Balsamic - 8.5 Fl. Oz. Low FODMAP?
Description
Thick, glossy and syrupy with a balanced sweet-tart flavor, this glaze works for drizzling over salads, roasted vegetables, grilled meats, and desserts or for finishing cheeses; users commonly note consistent texture and robust flavor, praising its versatility while occasionally mentioning bottle-pour control or preferences for sweeter or tarter profiles overall.
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Why it's a maybe for low FODMAP
- natural flavors
- balsamic vinegar of modena - aceto balsamico di modena igp 20
- concentrated grape must
- concentrated grape juice
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Thick, glossy and syrupy with a balanced sweet-tart flavor, this glaze works for drizzling over salads, roasted vegetables, grilled meats, and desserts or for finishing cheeses; users commonly note consistent texture and robust flavor, praising its versatility while occasionally mentioning bottle-pour control or preferences for sweeter or tarter profiles overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Concentrated Grape Juice, Balsamic Vinegar Of Modena - Aceto Balsamico Di Modena Igp 20% (Wine Vinegar, Concentrated Grape Must, Caramel Coloring), Xanthan Gum, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gia Russa Glaze Balsamic - 8.5 Fl. Oz. is available at 6 retailers
About this product
Sauce · Bottle, Container