Is Gianni's Fruit Splits Low FODMAP?

Ingredients

Pineapple Split (reconstituted Skimmed Milk, Water, Pineapple Juice From Concentrate (12%), Sugar, Glucose Syrup, Coconut Oil, Whey Powder (milk), Palm Stearin, Palm Oil, Palm Kernel Oil, Flavourings, Acid: Citric Acid; Stabilisers: Guar Gum, Locust Bean Gum; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Colours: Carotenes, Curcumin). Strawberry Split (reconstituted Skimmed Milk, Water, Sugar, Glucose Syrup, Strawberry Purée (2%), Coconut Oil, Strawberry Juice From Concentrate (2%), Whey Powder (milk), Palm Stearin, Palm Oil, Flavourings, Palm Kernel Oil, Stabilisers: Guar Gum, Locust Bean Gum; Acid: Citric Acid; Colours: Beetroot Red, Carotenes, Curcumin; Emulsifier: Mono- And Diglycerides Of Fatty Acids). Blackcurrant Split (reconstituted Skimmed Milk, Water, Sugar, Glucose Syrup, Blackcurrant Juice From Concentrate (4.5%), Coconut Oil, Whey Powder (milk), Palm Stearin, Palm Oil, Flavourings, Palm Kernel Oil, Dextrose, Colours: Anthocyanins, Carotenes; Stabilisers: Guar Gum, Locust Bean Gum; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Acid: Citric Acid). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen