Is Gianni's Mango & Passion Fruit Kefir Frozen Yogurt Gluten Free?

Ingredients

Kefir (41%) [whole Milk, Skimmed Milk, Skimmed Milk Powder, Vitamins (niacin, Pantothenic Acid, Vitamin B12, Vitamin B6), Dairy Cultures (bifidobacterium Infantis, Lactobacillus Acidophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Lactobacillus Delbrueckii Subsp. Lactis (milk), Lactobacillus Fermentum, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp. Cremoris (milk), Lactococcus Lactis Subsp. Lactis (milk), Lactococcus Lactis Subsp. Lactis Biovar. Diacetylactis (milk), Leuconostoc Mesenteroides (milk), Leuconostoc Pseudomesenteroides (milk), Streptococcus Thermophilus, Bifidobacterium Lactis (milk))], Whole Milk, Sugar, Water, Maltodextrin, Mango Purée (3.5%), Skimmed Milk Powder, Passion Fruit Juice From Concentrate (1.5%), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Lemon Juice Concentrate, Stabilizers: Guar Gum, Locust Bean Gum, Flavouring, Colours: Annatto Norbixin, Curcumin. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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