Is Giannis Raspberry Sorbet Low FODMAP?
Description
Bright raspberry flavor and a smooth, scoopable texture define this sorbet, with pronounced berry tartness and a clean finish. Commonly served as a dessert, palate cleanser, or blended into drinks; reviewers frequently cite intense fruit taste and smooth consistency, with occasional notes about small seed fragments and occasional packaging concerns.
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Description
Bright raspberry flavor and a smooth, scoopable texture define this sorbet, with pronounced berry tartness and a clean finish. Commonly served as a dessert, palate cleanser, or blended into drinks; reviewers frequently cite intense fruit taste and smooth consistency, with occasional notes about small seed fragments and occasional packaging concerns.
Ingredients
Water, RASPBERRY PURÉE (20%), Sugar, Lemon Juice from Concentrate, Glucose Syrup, Colour. Anthocyanins, Glucose-Fructose Syrup, Dextrose, Maltodextrin, Ravouring Stabiliser. Pectins; Hydrolysed Pea Protein.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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