This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Giannis Raspberry Sorbet Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright raspberry flavor and a smooth, scoopable texture define this sorbet, with pronounced berry tartness and a clean finish. Commonly served as a dessert, palate cleanser, or blended into drinks; reviewers frequently cite intense fruit taste and smooth consistency, with occasional notes about small seed fragments and occasional packaging concerns.

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Ingredients

Water, RASPBERRY PURÉE (20%), Sugar, Lemon Juice from Concentrate, Glucose Syrup, Colour. Anthocyanins, Glucose-Fructose Syrup, Dextrose, Maltodextrin, Ravouring Stabiliser. Pectins; Hydrolysed Pea Protein.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor
FruityTartAcidic
Texture
Smooth
Commonly used for
SnackingOn The Go
Low FODMAP? Giannis Raspberry Sorbet | Spoonful