Is Giant Buttermilk Pancakes GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Enriched Wheat Flour (enriched Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Soybean Oil, Whey, Soy Flour, Buttermilk Powder, Invert Syrup, Whole Egg, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamins And Minerals (calcium Sulfate, Maltodextrin, Ascorbic Acid, D-1 Alpha Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Reduced Iron, D-calcium Pantothenate, Folic Acid, Cholecalciferol [vitamin D3], Thiamin Mononitrate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin, Cyanocobalamin [vitamin B12]), Salt. Contains Egg, Milk, Soy and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Unknown · Powder