Is Giant Eagle Bakery Plain Bagels, 6 Count Dairy Free?
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Ingredients
Plain Bagel [Enriched Wheat Flour (Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Bagel Base (Salt, Sugar, Malted Barley Flour, Wheat Flour, Mono & Diglycerides, Vegetable Oil (Canola &/or Soy), Ascorbic Acid, Cysteine Hydrochloride, Xylanase, Amylase), Yeast, Brown Sugar, Canola Oil, Wheat Gluten, Malt Extract (Malted Barley, Corn), Dough Conditioner [Wheat Flour, Vegetable Oil (Canola &/or Soy), L-Cysteine Hydrochloride, Mono & Diglycerides, Enzymes (Xylanase, Amylase)], Calcium Propionate].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.