Is Giant Eagle Bakery Plain Bagels, 6 Count Vegan?

Ingredients

Plain Bagel [Enriched Wheat Flour (Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Bagel Base (Salt, Sugar, Malted Barley Flour, Wheat Flour, Mono & Diglycerides, Vegetable Oil (Canola &/or Soy), Ascorbic Acid, Cysteine Hydrochloride, Xylanase, Amylase), Yeast, Brown Sugar, Canola Oil, Wheat Gluten, Malt Extract (Malted Barley, Corn), Dough Conditioner [Wheat Flour, Vegetable Oil (Canola &/or Soy), L-Cysteine Hydrochloride, Mono & Diglycerides, Enzymes (Xylanase, Amylase)], Calcium Propionate].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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