Is Giant Eagle Bakery Plain Bagels, 6 Count Vegetarian?

Ingredients

Plain Bagel [Enriched Wheat Flour (Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Bagel Base (Salt, Sugar, Malted Barley Flour, Wheat Flour, Mono & Diglycerides, Vegetable Oil (Canola &/or Soy), Ascorbic Acid, Cysteine Hydrochloride, Xylanase, Amylase), Yeast, Brown Sugar, Canola Oil, Wheat Gluten, Malt Extract (Malted Barley, Corn), Dough Conditioner [Wheat Flour, Vegetable Oil (Canola &/or Soy), L-Cysteine Hydrochloride, Mono & Diglycerides, Enzymes (Xylanase, Amylase)], Calcium Propionate].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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