Is Giant Eagle Cookies, Nut Cream Cheese, 10 Count Low FODMAP?

Ingredients

Nut Cream Cheese Cookie (Walnut Cream Cheese Cookie (Bleached Enriched Bromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan, Locust Bean, Guar Gum)), Margarine (Palm Oil, Palm Fractions, Water, Salt, Soy Lecithin, Distilled Monoglycerides, Natural Butter Flavor, Citric Acid, Antioxidant (Mixed Tocopherol (Soy Derived)), Vitamin A, Beta-carotene), Sugar, Walnuts, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Less Than 2%: Natural & Artificial Flavors, Dextrose, Cornstarch, Alcohol, Leavening (Sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate), Invert Sugar), Sugar)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Giant Eagle Cookies, Nut Cream Cheese, 10 Count is available at 1 retailer

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