No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Giant Eagle Fat Free Garlic Caesar Croutons Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (Adds A Trivial Amount Of Fat), Salt, Yeast, Sugar, Maltodextrin Garlic Powder, Whey, Parmesan Cheese (Adds A Trivial Amount Of Fat), Part-skim Milk, Cheese Cultures, Enzymes, Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Vinegar, Cultured Whey, Natural Flavors (Adds A Trivial Amount Of Fat), With Milk, Smoke Flavor, Citric Acid, Cream (Adds A Trivial Amount Of Fat), Annatto (Color), Turmeric (Color), Extractive Of Annatto (Color), Butter Oil (Adds A Trivial Amount Of Fat), Ascorbic Acid, Extractive Of Paprika (Color), Tbhq (To Preserve Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Giant Eagle Fat Free Garlic Caesar Croutons is available at 1 retailer

Giant Eagle

About this product

Bread · Piece

Flavor
GarlickySavory
Texture
CrunchyDry
Commonly used for
SaladToppingSnacking
Low FODMAP? Giant Eagle Fat Free Garlic Caesar Croutons | Spoonful