Is Giant Eagle Thumbprint Cookies, Seasonal Sprinkle, 12 Count Low FODMAP?

Ingredients

Cookie (Base (Unenriched Wheat Flour, Sugar, Palm Oil, Dried Egg Yolk, Albumin, Salt, Sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Natural & Artificial Flavor), Water), Icing (White Icing (Sugar, Water, Corn Syrup, Less Than 2% Of: Agar, Artificial Color, Potassium Sorbate , Citric Acid, Natural & Artificial Flavor, Locust Bean Gum, Mono & Diglycerides), And/or Chocolate Icing (Sugar, Vegetable Oil (Partially Hydrogenated Soy & Cottonseed Oils), Water, High Fructose Corn Syrup, Corn Syrup, Cocoa (Processed With Alkali), Less Than 2% Of: Mono & Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate , Citric Acid, Natural & Artificial Flavor)), Colors (Water, Glycerine, High Fructose Corn Syrup, Corn Syrup, Sugar, Sorbitol, Colors (Includes One Or More Of: Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Red 3), Food Starch-modified, (Sodium Benzoate & Potassium Sorbate), May Include: Agar, Xanthan And Carrageenan Gums, May Include: Salt And Citric Acid), Sprinkles: Sugar, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Cornstarch, Cocoa Processed With Alkali, Dextrin, Carnauba Wax, Confectioner''s Glaze, Soy Lecithin, Natural And Artificial Flavor, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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