Is Giants Kc Style Bbq Sunflower Seeds 5oz Gluten Free?

Ingredients

Sunflower Seeds, Seasoning (Sugar, Molasses (Soy Flour, Wheat Starch, Hydroxylated Lecithin), Fructose, Salt, Dehydrated Tomato, Raisin Powder (Raisin Juice Concentrate, Wheat Starch, Hydroxylated Lecithin), Paprika, Spices, Natural Smoke Flavor, Modified Food Starch, Dehydrated Onion, Maltodextrin, Torula Yeast, Dehydrated Garlic, Barley Malt, Citric Acid, Soybean Oil, Caramel Color, Extractives Of Paprika And Less Than 2% Tricalcium Phosphate, Added As An Anticaking Agent), Maltodextrin, Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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