No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gifford's Dough Your Job Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream, Cane Sugar, Heavy Fudge (peanut Oil, Powdered Sugar (sugar, Corn Starch), Cocoa (processed With Alkali), Whey, Sodium Benzoate, Peanut Extract, Soy Lecithin, Salt), Corn Syrup, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Caramel Footballs (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Nonfat Milk, Milk, Cocoa (processed With Alkali), Heavy Cream, Butter (cream, Salt), Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural And Artificial Flavors, Potassium Sorbate, Caramel Footballs May Contain Peanut), Nonfat Dried Milk, Whey, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Artificial Flavor. Contains Milk, Peanut, Soy, Wheat. Manufactured in a facility that processes Peanuts, Tree Nuts, Milk, Wheat, Egg and Soy.

Check Gifford's Dough Your Job against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetVanillaRich
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? Gifford's Dough Your Job | Spoonful