Is Gilbert's Craft Sausage Tuscan Recipe Chicken Sausage With Parmesan Cheese & Oregano Low FODMAP?

Ingredients

Chicken, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), And 2% Or Less Of The Following: Water, Extra Virgin Olive Oil, Vinegar, Sea Salt, Sugar, Black Pepper, Dried Oregano, Rosemary, Coriander, Cayenne Pepper, Cultured Celery Powder (celery Powder, Sea Salt), Cherry Powder, In A Beef Collagen Casing. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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