Is Ginger Ale 6-pack, 12 fl oz Low FODMAP?
Description
Light, mildly spicy flavor with subtle warming spice and moderate sweetness; crisp effervescence delivers a clean, bubbly mouthfeel. Commonly used chilled as a standalone refreshment or as a mixer in cocktails and mocktails. Reviewers often mention reliable carbonation, balanced taste, and convenient multipack packaging, with occasional notes on sweetness level.
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Description
Light, mildly spicy flavor with subtle warming spice and moderate sweetness; crisp effervescence delivers a clean, bubbly mouthfeel. Commonly used chilled as a standalone refreshment or as a mixer in cocktails and mocktails. Reviewers often mention reliable carbonation, balanced taste, and convenient multipack packaging, with occasional notes on sweetness level.
Ingredients
Carbonated Water, Invert Cane Sugar, Citric Acid, Natural Flavor, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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