Is GINGER BEER 375ML Low FODMAP?
Description
Bold, spicy bite with warming heat, pronounced sweetness and a slightly syrupy, effervescent texture; appearance can be mildly cloudy. Commonly enjoyed chilled as a standalone refresher or used as a cocktail mixer (notably in Moscow Mule-style drinks) and in mocktails. Reviews cite strong flavor, thick mouthfeel and occasional over-sweetness reported.
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Description
Bold, spicy bite with warming heat, pronounced sweetness and a slightly syrupy, effervescent texture; appearance can be mildly cloudy. Commonly enjoyed chilled as a standalone refresher or used as a cocktail mixer (notably in Moscow Mule-style drinks) and in mocktails. Reviews cite strong flavor, thick mouthfeel and occasional over-sweetness reported.
Ingredients
carbonated water_x000D_cane sugar_x000D_ginger root_x000D_natural flavours_x000D_acid (citric acid)_x000D_yeast_x000D_preservatives (202, 211)_x000D_antioxidant (ascorbic acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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