This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ginger People Ginger Soother Ginger Drink, with Lemon & Honey Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold peppery warmth with bright citrus-accented acidity and mild sweetness; texture is thin yet slightly viscous and smooth on the palate. Shoppers commonly sip it warm for throat comfort, stir it into tea, dilute with water, or use as a cocktail mixer. Reviews cite strong heat, portability, and variable sweetness.

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Ingredients

Filtered Water, Honey, Ginger Juice, Lemon Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ginger People Ginger Soother Ginger Drink, with Lemon & Honey is available at 2 retailers

Whole FoodsAmazon

About this product

Beverage · Bottle

Flavor
CitrusSweetSpicyHoney
Texture
Liquid
Commonly used for
DrinkingOn The Go
Low FODMAP? Ginger People Ginger Soother Ginger Drink, with Lemon & Honey | Spoonful