Is Gingerbread Cookies With Apricot FillingÍ Gluten Free?

Ingredients

White sugar, baking wheat flour of the first grade, drinking water, apricot filling (white sugar, apple puree, starch syrup, apricot puree, stabilizer: pectin, acidity regulators: citric acid, sodium citrate 3-substituted; complexing agent: calcium citrate, preservative: sulfur dioxide (residual); natural food coloring: carmine, food flavoring "Apricot"), peeled rye flour, margarine, malt extract, baking powder - ammonium carbonate, sodium bicarbonate (baking soda), food flavoring "Apricot", acidity regulator - lemon acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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