Is Gingerbread Mini Nut Bars Gluten Free?
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Why it's a maybe for gluten free
- brown rice syrup
- natural flavors
brown rice syrup
Dietitian noteRice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
"The % Daily Value (DV) tells you how mucha nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, INGREDIENTS: PEANUTS, INULIN, ALMONDS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY, NONFAT DRY MILK, YOGURT POWDER (NONFAT MILK, LACTIC ACID), SOY LECITHIN, VANILLA), CASHEWS, RICE FLOUR, MOLÄSSES, HONEY, BROWN RICE SYRUP. NATURAL FLAVORS, SPICE BLEND, SEA SALT, SOY LECITHIN, SUGAR. CONTAINS MILK, ALMONDS, CASHEWS, PEANUTS AND SOY, MAY CONTAIN EGGS AND TREE NUTS. DISTRIBUTED BY: Walmart lnc. Bentonville, AR 72716 PRODUCT OF CANADA MAY CONTAIN AN OCCASIONAL STEM OR SHELL FRAGMENT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Bar