This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GINGERBREAD PUP HOUSE PRE-BAKED COOKIE KIT, GINGERBREAD Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

STARLIGHT CANDIES: SUGAR, CORN SYRUP, CITRIC ACID, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6. RED 40, YELLOW 5, BLUE 1. RED 3. CANDY PAW PRINTS: GLUCOSE, GLUCOSE SYRUP, MALTODEXTRIN, CITRIC ACID, ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40, BLUE 1. GUMBALLS: SUGAR, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, CARMINE, YELLOW 6, YELLOW 6 LAKE, RED 3, TITANIUM DIOXIDE. MINI CANDY BEADS: DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 2 LAKE, YELLOW 6, TITANIUM DIOXIDE, CARNAUBA WAX. GUMDROPS: SUGARS (SUGAR, GLUCOSE), WATER, MODIFIED CORN STARCH, CITRIC ACID, RED 40 LAKE, TITANIUM DIOXIDE, YELLOW 6, YELLOW 5, BLUE 2, BLUE 1, RED 3, NATURAL AND ARTIFICIAL FLAVOR. GINGERBREAD: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, COCONUT OIL, PALM KERNEL OIL), INVERTED SUGAR, GINGER, CINNAMON, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: AMMONIUM BICARBONATE AND SODIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM METABISULFITE. WHITE ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

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Flavor
SpicySweet
Texture
CrunchyChewy
Commonly used for
BakingGarnishingSnackingTopping