Is Gingerbread with spiced biscuits ice cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
kce cream portion
minimum 10% milk fat
condensed milk
skimmed milk powder
milk solids
skimmed milk concentrate
cream
natural gingerbread flavour
477
471
natural flavouring
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

Ice Cream [Dairy Ingredients (Cream and/or Butter (Cream, Butterfat), Milk Solids, Skimmed Milk Concentrate), Sugar Syrup, Water, Caramel Ripple (11%) (Sugar, Vlater. Glucose Syrup, Butterfat, Condensed Milk, Golden Syrup. Skimmed Milk Powder, Coconut Oil, Natural Flavouring, Salt, Vegetable Gum (440), Speculoos Biscuit Pieces (11%) (Wheat Flour, Sugar, Palm Oi İnverted Sugar Syrup, Cinnamon Extract, Salt, Raising Agent (Ammonium Carbonates, Sodium Carbonates)), Glucose Syrup Wheat), Stabiliser Blend (Emulsifier (471, Palm Oil**, 477). Vegetable Gum (412, 410), Antioxidant (330, 307, 300)), Caramelised Sugar, Natural Gingerbread Flavour (Natural Flavouring)]. kce cream portion conțains minimum 10% milk fat. *Contributes to the production of sustainable palm oil. Suitable for vegetarians. ALLERGY ADVICE: CONTAINS CEREALS CONTAINING GLUTEN (WHEAT) AND MILK. MAY BE PRESENT: TREE NUTS AND PEANUTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.