No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gino D'Acampo Aubergine Parmigiana 425g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Tomato Sauce 58,9% (Tomato Pulp 53%, Water, Onion, Basil 0,9%, Celery, Carrot, Wheat Starch, Salt, Sunflower Oil, Sugar, Garlic Powder), Coated Pre-fried Aubergine 28,2% (Grilled Aubergine, Egg, Water, Wheat Flour, Sunflower Oil, Salt), Cheese Crumb Topping 12,7% (Mozzarella Cheese 10% (Milk, Salt, Microbial Rennet), Pecorino Cheese 2,7% (Sheep Milk, Salt, Rennet)), Wheat Fibre, Allergy Advice: For Allergens, See, In Bold, May Contain: Soya

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Gino D'Acampo Aubergine Parmigiana 425g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiRichSalty
Texture
SoftCreamy
Commonly used for
Meal PrepLunch
Low FODMAP? Gino D'Acampo Aubergine Parmigiana 425g | Spoonful