Is Gino D'Acampo Aubergine Parmigiana 425g Gluten Free?

Ingredients

Tomato Sauce 58,9% (Tomato Pulp 53%, Water, Onion, Basil 0,9%, Celery, Carrot, Wheat Starch, Salt, Sunflower Oil, Sugar, Garlic Powder), Coated Pre-fried Aubergine 28,2% (Grilled Aubergine, Egg, Water, Wheat Flour, Sunflower Oil, Salt), Cheese Crumb Topping 12,7% (Mozzarella Cheese 10% (Milk, Salt, Microbial Rennet), Pecorino Cheese 2,7% (Sheep Milk, Salt, Rennet)), Wheat Fibre, Allergy Advice: For Allergens, See, In Bold, May Contain: Soya

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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