Is Yellowstone After The Rodeo Chicken And Dumplings 425g Low FODMAP?

Ingredients

Water, Blanched Dumplings (water, Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt), Cooked White Meat Chicken (white Meat Chicken, Chicken Broth, Salt), Carrots, Celery, Pulled Chicken Meat (white Meat Chicken, Chicken Broth, Salt), Modified Corn Starch, Peas, Chicken Fat, Wheat Flour, Onion, Chicken Base (roasted Chicken, Salt, Chicken Fat, Sugar, Maltodextrin, Natural Flavor, Turmeric [color]), Cooked Mechanically Separated Chicken, Salt, Chicken Flavor (chicken Broth, Chicken Fat, Natural Flavor, Turmeric [color] And Natural Flavor), Onion Powder, Spices, Onion Extractives Of Turmeric, Potato Starch, Nonfat Dry Milk, Chicken Powder, Whey Powdered Food Starch, Nonfat Dry Milk, Chicken Powder, Whey Powder, Onion Powder, Spices, Onion Extractives Of Turmeric, Potato Starch, Nonfat Dry Milk, Chicken Powder, Whey Powder. Contains Egg, Wheat and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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