Is Gino D'Acampo Lemon Ice Cream with Limoncello Syrup Low FODMAP?

Ingredients

Water, Reconstituted Skimmed (Milk), Sugar, Limoncello Syrup (11%) [Water, Glucose Syrup, Sugar, Lemon Juice from Concentrate (5% Alcohol, Limoncello (1%), Gelling Agent (Pectin), Flavouring, Safflower Extract], Lemon Juice (9%), Glucose Syrup, Coconut Oil, Meringue (Sugar, Wheat Starch, Egg White Powder), Gelling Agent (Pectins), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Bean Gum, Carrageenan), Citric Acid, Flavouring .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gino D'Acampo Lemon Ice Cream with Limoncello Syrup is available at 1 retailer

About this product

Ice Cream · Frozen