Is Gino Mixed Seafood in a White Wine Sauce with Tomatoes 400g Gluten Free?

Ingredients

Sauce 38,7% (Fish And Crustacean Stock (Water, Fish, Crustaceans, Carrots, Onion, Celery), White Wine 5,6%, Extra Virgin Olive Oil, Sunflower Oil, Onion, Garlic 1,2%, Salt, Parsley 0,3%, Anchovy Paste (Anchovies (Fish), Sunflower Oil, Salt), Chilli Pepper, White Pepper), Mussels 24% (Molluscs), Squid 17% (Molluscs), Tomatoes 12%, Shrimps 5% (Crustaceans), Clams 3% (Molluscs), Parsley, Allergy Advice: For Allergens, See In Bold, Warning! This Product May Contain Pieces Of Shell

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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