No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GINO'S SUPREME PEPPERONI, SAUSAGE, GREEN PEPPER, RED ONION, MUSHROOM CHICAGO TAVERN-STYLE THIN CRUST PIZZA, GINO'S SUPREME Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), AND SOY LECITHIN. CONTAINS: SOY, WHEAT. SAUCE: TOMATO PASTE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID, WATER, SAUCE SEASONING (SALT, DEHYDRATED GARLIC, SPICES AND 2% OR LESS SOYBEAN OIL ADDED AS A PROCESSING AID). CHEESE: LOW MOISTURE MOZZARELLA CHEESE, PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR). PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS WATER, PAPRIKA, DEXTROSE, NATURAL SPICES, SMOKE FLAVORING, LACTIC ACID, STARTER CULTURE, SODIUM ASCORBATE (VITAMIN C), FLAVORING GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID. SAUSAGE: PORK, WATER, SPICES, SEA SALT, DRIED CANE SYRUP, RED BELL PEPPER POWDER, DRIED GARLIC, FLAVORINGS. MUSHROOM, GREEN PEPPER, RED ONION. TOPPING: PARMESAN, PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND POWDER CELLULOSE (ANTI-CAKING AGENT), ROMANO, PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlickyMeaty
Texture
CrunchyThin
Commonly used for
Meal PrepSnackingLunch