Is Ginsters Bbq Pulled Pork 3 Pack Empanadas 99G Gluten Free?

Ingredients

British Pulled Pork, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Water, Tomato Puree, Cornflour, Yeast Extract, Spirit Vinegar, Smoked Paprika, Caramelised Sugar, Salt, Pea Protein, Smoked Salt, Dried Chipotle Chillies, Molasses, Spices, Onion Powder, Barley Malt Extract, Dextrose, Garlic Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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