No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GIORGIO, ITALIAN BREADED MOZZARELLA CHEESE STICKS Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Batter And Breading (Bleached Wheat Flour, Yellow Corn Flour, Rice Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Salt, Whey, Parmesan Cheese (Milk, Cheese Cultures, Salt, Sorbic Acid , Enzymes), Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Dextrose, Garlic Powder, Onion Powder, Yeast, Imitation Parmesan Cheese (Lactose, Corn Starch, Food Starch-modified, Artificial Flavor), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Imitation Romano Cheese (Corn Starch, Lactose, Food Starch-modified, Artificial Flavor), Coloring, Sodium Alginate, Soy Flour, Fat Free Milk, Natural Flavor, Egg, Yellow 6, Yellow 5), Soybean Oil, Xanthan Gum And Modified Cellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GIORGIO, ITALIAN BREADED MOZZARELLA CHEESE STICKS is available at 1 retailer

The Fresh Grocer

About this product

Snack · Stick

Flavor
SavorySaltyGarlickyUmami
Texture
CrispyCrunchyCreamy
Commonly used for
SnackingDippingMeal Prep
Low FODMAP? GIORGIO, ITALIAN BREADED MOZZARELLA CHEESE STICKS | Spoonful