Is Giorgio Stuffed Mushrooms Vegetarian?

Ingredients

Baby Bella Mushrooms, Cheese Blend (queso Gallego Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Beta Carotene (vegetable Color)], Cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Natural Butter Flavor, Cellulose, Dried Garlic, Dried Onion, Salt, Potato Starch, Paprika, Natural And Artificial Flavors, Yeast Extract, Potassium Sorbate (preservative), Extractives Of Paprika, Natamycin, Less Than 2% Silicon Dioxide (prevent Caking). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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