Is Giovanni Natural Smoothing Conditioner, Shea Butter & Almond Oil Low FODMAP?

Ingredients

INGREDIENTS: Aqua (Purified Water), Caprylic/Capric Triglyceride, Behenyl Alcohol, Steartrimonium Chloride, Dicetyldimonium Chloride, Stearyl Alcohol, Cetyl Alcohol, Hydroxyethylcellulose, Glycerin, Butyrospermum Parkii (Shea) Butter Extract, Prunus Amygdalus Dulcis (Sweet Almond) Oil, *Macadamia Ternifolia Seed Oil, *Argania Spinosa Kernel Oil, *Adansonia Digitata (Baobab) Seed Oil, *Moringa Oleifera Seed Oil, *Simmondsia Chinensis (Jojoba) Seed Oil, *Cocos Nucifera (Coconut) Oil, Fragrance, Citric Acid, Phenoxyethanol, Ethylhexylglycerin*USDA Certified OrganicDue to the chain of supply, certain Giovanni® products may have previous ingredient statements. Please refer to the ingredient label as affixed to or printed on each product.Please note this ingredient list is applicable only for product distribution in the United States.From time to time we may have ingredient changes to some of our products due to newer more natural raw materials or botanicals becoming available.These changes could make a product look slightly different from its predecessor in colour, fragrance and texture, but rest assured the performance of the product will be the same or better with the ingredient change.We continually strive to formulate products as natural as possible while pleasing our customers with high-performance products.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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