Is Giovanni Root 66 Directional Root Lifting Spray -- 8.5 fl oz Vegetarian?
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Ingredients
Aqua (Purified Water), Vp/va Copolymer, Glycerin, Dimethicone Copolyol, Tocopherol (Vitamin E), Aloe Barbadensis (Aloe Vera), Leaf Juice, Eschscholtzia Californica Leaf Extract, Urtica Dioica (Nettle), Extract, Rosa Canina Fruit Extract, Rosmarinus Officinalis (Rosemary), Leaf Extract, Citrus Aurantium Bergamia (Wild Bergamot), Fruit Extract, Panthenol Pro-vitamin B5, Phenoxyethanol, Natural Fragrance, Usda Certified Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.