Is Girards Light Caesar Dressing - 12 Fl. Oz. Low FODMAP?

Ingredients

Water, Canola and Soybean Oil, White Wine Vinegar, Sugar, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Distilled Vinegar, Egg Yolk, Garlic (Dried), Lemon Juice Concentrate, Anchovies, Xanthan Gum, Mustard Seed, Spice, Citric Acid, Onion (Dried), Molasses, Potassium Sorbate Added to Maintain Freshness, Yeast Extract, Calcium Disodium EDTA to Protect Flavor, Tamarind, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Girards Light Caesar Dressing - 12 Fl. Oz. is available at 6 retailers

About this product

Dressing · Bottle