Is GIRASOLI BURRATA CHEESE, ROASTED TOMATO & BASIL FILLED PASTA, BURRATA CHEESE, ROASTED TOMATO & BASIL FILLED PASTA Low FODMAP?

Ingredients

Cream, Mozzarella Cheese (Milk, Salt, Enzymes), Burrata Cheese (Mozzarella Cheese (Milk, Salt, Enzymes), Cream, Salt), Ricotta Cheese (Cultured Whey, Cream, Salt, Citric Acid (Acidity Regulator)), Roasted Tomato (Tomato, Salt), Breadcrumbs (Wheat Flour, Yeast, Salt), Whey Powder, Lactose, Extra Virgin Olive Oil, Grana Padano Pdo Cheese (Milk, Salt, Enzymes), Sunflower Oil, Basil Paste (Basil, Sunflower Oil, Salt, Baking Soda (Acidity Regulator)), Sundried Tomato (Tomato, Salt), Salt, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina, Filling: Cream, Durum Wheat Semolina

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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