Is Girasoli Made With Buffalo Milk Mozzarella Low FODMAP?
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Why it's a maybe for low FODMAP
- durum wheat semolina
- enriched wheat flour
- toasted wheat crumbs
- whey powder
- +1 more
durum wheat semolina
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
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Ingredients
FILLING: BUFFALO MILK MOZZARELLA CHEESE (PASTEURIZED BUFFALO MILK, SALT, MICROBIAL ENZYME), MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, BACTERIAL CULTURE), GRANA PADANO PDO CHEESE (MILK, SALT, RENNET, LYSOZYME (FROM EGG-WHITE)), RICOTTA SOFT UNRIPENED CHEESE (CULTURED WHEY, SALT, CITRIC ACID), BUTTER, TOASTED WHEAT CRUMBS, WATER, WHEY POWDER, SALT. PASTA: ENRICHED WHEAT FLOUR, LIQUID WHOLE EGG, DURUM WHEAT SEMOLINA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Girasoli Made With Buffalo Milk Mozzarella is available at 2 retailers
About this product
Pasta · Dried