Is GIRL SCOUTS, COOKIES, CARAMEL DELITES Low FODMAP?
Description
Caramel Delites are one of the most popular flavors of Girl Scout cookies. These crisp cookies are topped with chocolate, toasted coconut, and caramel. People really like Caramel Delites and find them delicious. They appreciate the fast shipping of these cookies. Girl Scout cookies, including Caramel Delites and Samoas, are well-known and popular among consumers.
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Description
Caramel Delites are one of the most popular flavors of Girl Scout cookies. These crisp cookies are topped with chocolate, toasted coconut, and caramel. People really like Caramel Delites and find them delicious. They appreciate the fast shipping of these cookies. Girl Scout cookies, including Caramel Delites and Samoas, are well-known and popular among consumers.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL PALM, HYDROGENATED COCONUT AND SOYBEAN OILS), COCONUT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SUGAR, WHEY, GLYCERINE, SALT, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.