No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GIRL SCOUTS, COOKIES, CARAMEL DELITES Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Caramel Delites are one of the most popular flavors of Girl Scout cookies. These crisp cookies are topped with chocolate, toasted coconut, and caramel. People really like Caramel Delites and find them delicious. They appreciate the fast shipping of these cookies. Girl Scout cookies, including Caramel Delites and Samoas, are well-known and popular among consumers.

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Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL PALM, HYDROGENATED COCONUT AND SOYBEAN OILS), COCONUT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SUGAR, WHEY, GLYCERINE, SALT, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

GIRL SCOUTS, COOKIES, CARAMEL DELITES is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
SweetRich
Texture
Soft
Commonly used for
SnackingDessertOn The Go
Low FODMAP? GIRL SCOUTS, COOKIES, CARAMEL DELITES | Spoonful