Is gkh foods Low FODMAP?
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Ingredients
enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar unsweetened chocolate, cocoa butter, soy lecithin, natural flavor, nargarine (palm oil, water, soybean oil, contains 2% or less of: salt, whey imilk], natural flavor [contains milk], mono - and diglycerides, soy lecithin, vitamin a palmitate added, beta čarotene [color]), sugar, brown sugar, eggs, invert sugar , contaińs 2% or less of: léavening (baking soda, sodiua acid pyrophosphate, monocalcium phosphate), water, salt, natural flavors, corn starch, contains: eggs, milk, soy, wheat, made in a facility that also processes: peanut and tree nuts, packaged kfc, louisvilclusively for use by kfc and its franchisees ©2018 kc corporation ky 40232 (32137) the image of colonel sanders in a registered trademark of kfc corporation ©2015 00318 3260 0 3,22
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.