Is Glacéau Vitaminwater Zero Sugar Strawberry Lemonade Shine Dairy Free?

Ingredients

Reverse Osmosis Water, Less Than 0.5% Of: Citric Acid, Vitamins A, C, E, B5, B6, B7, B12 Beta-carotene, Ascorbic Acid, Alpha-tocopherol Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Cyanocobalamin, Natural Flavors, Fruit And Vegetable Juices (for Color), Stevia Leaf Extract, Electrolytes (magnesium And Calcium Lactates And Potassium Phosphate), Monk Fruit Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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