Is GLACIER FREEZE CRISP & COOL THIRST QUENCHER, GLACIER FREEZE Low FODMAP?
Description
Lightly sweet, icy citrus-menthol flavor presents as crisp and cooling, with a smooth, thin liquid texture that chills quickly. Commonly consumed during exercise, outdoor activities, or as a casual refreshment; reviewers praise its refreshing coldness and portability while noting some perceive a mild, slightly artificial taste and variable sweetness preference.
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Description
Lightly sweet, icy citrus-menthol flavor presents as crisp and cooling, with a smooth, thin liquid texture that chills quickly. Commonly consumed during exercise, outdoor activities, or as a casual refreshment; reviewers praise its refreshing coldness and portability while noting some perceive a mild, slightly artificial taste and variable sweetness preference.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, GLYCEROL ESTER OF ROSIN, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.