Is GLAZE DONUTS 6CT Vegetarian?

Ingredients

WATER, WHEAT FLOUR, BLEACHED, ABSORBIC ACID, MALTED BARLEY FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, DRY WHEY, MONO & DIGLCERIDES WITH BHT AS A PRESERVATIVE, SODIUM STREAROYL LACTYLATE, GUAR GUM, WHEAT STARCH, CORN OIL, BETA CAROTENE AS COLOR, TRICALCIUM PHOSPHATE, ALPHA TOCOPHEROLS, EGG, SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, YEAST, WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), CALCIUM CARBONATE, AGAR, SALT, ARTIFICIAL VANILLA FLAVOR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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