Is GLAZE WITH BALSAMIC VINEGAR OF MODENA, ORIGINAL Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • cooked grape must
  • concentrated grape must
  • balsamic vinegar of modena
  • aceto balsamico di modena igp
  • +1 more

cooked grape must

Dietitian note

Grape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Description

The glaze delivers a glossy, syrupy texture with a balanced sweet-tart flavor, commonly used for drizzling over salads, roasted vegetables, grilled meats, cheeses, and desserts. Customers note its easy-pour viscosity and pronounced sweetness, reporting it enhances presentation; occasional reviews mention excessive thickness or overly sweet taste and bottle dispensing issues.

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Ingredients

COOKED GRAPE MUST 51%, BALSAMIC VINEGAR OF MODENA (""ACETO BALSAMICO DI MODENA IGP"") 39% (WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED GRAPE MUST, CARAMEL), WINE VINEGAR 8.8%, GUAR GUM AND XANTHAN GUM 1.2%.

Check GLAZE WITH BALSAMIC VINEGAR OF MODENA, ORIGINAL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SweetTangyVinegary
Texture
ThickSmooth
Commonly used for
CookingToppingGarnishingSalad