Is Glazed Donut Holes Vegan?

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Dry Egg Yolk, Soy Flour, Leavening (Sodium Acid, Pyrophosphate, Baking Soda), Nonfat Milk Solids, Sucrose, Maltodextrin, Contains 2% Or Less Of: Salt, Wheat Starch Soy Lecithin Dextrose, Sodium Stearoyl, Lactylate, Cellulose Gum, Propylene Glycol, Corn Starch, Corn Oil, Citric Acid, Alpha Tocopherols, Beta Carotene (Color), Silicon Dioxide, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Locust Bean Gum, Sodium Hexme Taphosphate, Corn Syrup, Beet Fiber, Alcohol, Caramel Color, Natural And Artificial Flavors

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece