Is Glenisk Bio Live Organic Yogurt Peach Low FODMAP?
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Ingredients
organic whole milk, organic peach, water, organic skimmed milk powder, organic cane sugar, organic tapioca starch, organic lemon juice concentrate, natural flavouring, cultures (streptococcus thermophilus, lactobacillus casei), for allergens, see in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Glenisk Bio Live Organic Yogurt Peach is available at 1 retailer
About this product
Yogurt · Spreadable