No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLICO, PEJOY, CHOCOLATE BISCUIT STICKS, COOKIES & CREAM, CREAMY VANILLA, CREAMY VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, SUGAR, INTERESTERIFIED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, RAPESEED OIL), WHOLE MILK POWDER, LACTOSE, COCOA POWDER, PALM OIL SHORTENING, MALT EXTRACT, CONTAINS 1 PERCENT OR LESS OF: MODIFIED STARCH, ARTIFICIAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE), LECITHIN, SODIUM HYDROXIDE, PAPAIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GLICO, PEJOY, CHOCOLATE BISCUIT STICKS, COOKIES & CREAM, CREAMY VANILLA, CREAMY VANILLA is available at 1 retailer

Hy-Vee

About this product

Cookie · Stick

Flavor
ChocolateyVanillaSweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? GLICO, PEJOY, CHOCOLATE BISCUIT STICKS, COOKIES & CREAM, CREAMY VANILLA, CREAMY VANILLA | Spoonful