No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Glory Foods Seasoned Southern Style Turnip Greens With Diced Turnips, 27 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cut Leaf Turnip Greens, Diced Turnips, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Onions, Pork Flavor (Pork Broth, Yeast Extract, Maltodextrin, Flavor, Disodium Guanylate And Inosinate), Red Bell Pepper, Bacon Fat, Spices, Sodium Diacetate, Gelatin, Natural Hickory Smoke Flavor, Garlic Powder, Contains: Soybean Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Glory Foods Seasoned Southern Style Turnip Greens With Diced Turnips, 27 Oz is available at 4 retailers

KrogerWalmartMariano'sPick 'n Save

About this product

Vegetable · Pouch

Flavor
SavorySmokyGarlickyUmami
Texture
TenderSoft
Commonly used for
Side DishMeal Prep
Low FODMAP? Glory Foods Seasoned Southern Style Turnip Greens With Diced Turnips, 27 Oz | Spoonful